The medical research shows that after one course of treatment, it can effectively increase 16% muscle
and reduce 19% fat at the same time.
Exercising the abdominal muscles, shaping the vest line / exercising the hip muscles, creating the
peach hips / exercising the abdominal oblique muscles, and shaping the mermaid line.
Improving abdominal muscles that become loose due to rectus abdominis, and shaping the vest line.
It is especially suitable for mothers who have an increased belly circumference and a loose belly due
to the rectus abdominis separation after delivery.
To activate the collagen regeneration of the lower pelvic floor muscle tissue, tighten the loosened
pelvic floor muscles, solve the problem of urine infiltration and incontinence, and indirectly achieve
the effect of tightening vaginal.
Exercising strengthensthe core muscles, including the abdominals of the major core (rectus
abdominis, external oblique, internal oblique, transverse abdominis) and the gluteus maximus of the
minor core.Core muscle groups can protect the spine, maintain trunk stability, maintain correct
posture, improve athletic ability and reduce the chance of injury, provide structural support to the
whole body, and create a young body.